Category: physical fitness

Opioid Oct10th 2020

Reduce Opioid Consumption and Feel Better with Physical Therapy

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Hip and Knee Pain Sep20th 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee

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Nutrition Sep10th 2020

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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