Category: healthytips

Mar20th 2022

7 Ways Physical Therapy Relieves Intense Hip and Knee Pain

Did You Know Relief from Chronic Pain Is Possible with Physical Therapy? Has chronic, achy pain in your hips or knees recently changed your life? Has it become increasingly difficult for you to fulfill the physical demands of your daily routine? If so, you’re not alone. Millions of Americans experience disruptive pain in their knees

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Mar10th 2022

How Healthy Nutrition Eliminates Pain and Inflammation

Searching for a Natural, Drug-Free Way to Relieve Your Pain? Did you know that there is a direct link between your diet and the level of chronic pain and inflammation you experience? According to Healthline, the food you eat can “play a role in aggravating or reducing inflammation.” If your chronic pain and inflammation has

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Feb20th 2022

What Is a Tension Headache, and How Can Physical Therapy Help?

Have You Been Suffering from Stress-Related Headaches? Have painful tension headaches become an irritating part of your daily routine? Do they strike while you’re sitting in traffic, late to work, or scrambling to get through a seemingly endless to-do list? At Synergy Manual Physical Therapy, we understand just how frustrating it is to deal with

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