Apr14th 2022You Can Take Control of Your Disruptive Pain Do you associate physical therapy with athletes in training or with individuals who are in recovery from a traumatic accident? While physical therapy is a great resource for the types of people described above, there are so many more conditions that physical therapy can treat that you
Apr10th 2022Are You Making Sure to Incorporate Stretching into Your Daily Routine? Are you familiar with the extensive health benefits of stretching? According to Mayo Clinic, consistent stretching improves your joints’ range of motion, increases flexibility, and protects you from injury. If stretching is not a part of your current daily routine, your body is missing
Mar25th 2022Don’t Let Yourself Fall Victim to the Dangerous Path of Painkillers If you have been living day-to-day with pain management drugs, it doesn’t have to be that way. Have you found yourself panicking when you run out of your prescription medication because otherwise, you have no way to manage your discomfort levels? Many people struggling