Category: healthy tips

You Don't Have to Rely May10th 2021

You Don’t Have to Rely on Medications for Pain Relief – Physical Therapy Can Treat Your Pain at the Source

Looking for pain relief? Physical Therapy Could be Your Solution Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating

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Physical Activity Apr20th 2021

Do You Need More Physical Activity In Your Life? These 7 Tips Can Help

Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around with exercise.

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Arthritis Apr10th 2021

Living With Arthritis Can Be Painful – Physical Therapy Can Help

Don’t Turn to Medication for Pain Relief – Physical Therapy Can Get You Moving Again! Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due

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