Category: health and wellness

Sep20th 2022

Fight Back Against Chronic Pain Frustration With Physical Therapy

Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain that can interfere with just about everything that you like to do throughout the day. A study revealed an estimated 54.4 million US adults had been diagnosed with arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing

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Sep10th 2022

Are Frequent Headaches Controlling Your Life? You Could Find Relief Through Physical Therapy

Have you noticed pain on one side of your head? Do you have tension in the neck that radiates up and leaves you with a nagging headache? There are many different types of headaches and various causes for each of them. Fortunately, the therapists at Synergy Manual Physical Therapy know how to figure out where

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Anti-Inflammatory Diet Sep8th 2021

Discover Pain Relief with an Anti-Inflammatory Diet

Living with Pain? Changing Your Diet Could Help Are you living with persistent aches and pains? If so, you may benefit from an anti-inflammatory diet. Maintaining a healthy diet plays a vital part in any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods

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