Health Blog

Mar10th 2022

How Healthy Nutrition Eliminates Pain and Inflammation

Searching for a Natural, Drug-Free Way to Relieve Your Pain? Did you know that there is a direct link between your diet and the level of chronic pain and inflammation you experience? According to Healthline, the food you eat can “play a role in aggravating or reducing inflammation.” If your chronic pain and inflammation has

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Feb20th 2022

What Is a Tension Headache, and How Can Physical Therapy Help?

Have You Been Suffering from Stress-Related Headaches? Have painful tension headaches become an irritating part of your daily routine? Do they strike while you’re sitting in traffic, late to work, or scrambling to get through a seemingly endless to-do list? At Synergy Manual Physical Therapy, we understand just how frustrating it is to deal with

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Feb10th 2022

5 Things to Know When Fighting Chronic Back Pain

Did You Know That You Can Treat Your Chronic Back Pain with Physical Therapy? Has chronic back pain recently disrupted your life? Back pain is a leading cause of disability worldwide, and one of the most common reasons why patients seek physical therapy. At Synergy in Colorado Springs, CO, our skilled team of physical therapists

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