Oct10th 2022As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your movement and prevent you from participating in your favorite hobbies can make you feel helpless in your own life. The constant barrage of pain can exacerbate major mental problems including sadness and anxiety.
Aug1st 2022Few things are more frustrating than waking up with persistent discomfort in your neck, back, or joints. Morning aches and pains can make even the most basic actions difficult, such as getting out of bed or putting on your shoes. You just want to wake up and get your day started…why is that so hard?!
May26th 2022Do You Want to Start Living a More Active Lifestyle? Nearly everyone is aware of the importance of exercise. So why are so many Americans stuck in sedentary lifestyles? If your idea of exercise is limited to lifting weights at the gym or going on 5-mile runs, you might find it hard to motivate yourself