Category: Health and Wellness

Nov10th 2022

Let’s Get Physical: 5 Ways To Improve Your Health & Stay Active!

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. Synergy Manual Physical Therapy in Colorado

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Oct20th 2022

Leave Medication In The Dust With Physical Therapy

The opioid epidemic is frequently in the news, and it may have prompted you to consider how painkillers are affecting your life. You may be sick of taking pain medicines every day when you wake up, throughout the day as you fight to move without agony, and at night to sleep peacefully. If you’re taking

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Oct10th 2022

Manage Your Pain, and Manage Your Life

As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your movement and prevent you from participating in your favorite hobbies can make you feel helpless in your own life. The constant barrage of pain can exacerbate major mental problems including sadness and anxiety.

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