Category: Health and Wellness

Jan10th 2023

The Secret To Ditching Opioids

Another day, another drugstore visit. Month after month and year after year, many chronic pain sufferers find themselves on this treadmill. Prescription pain relievers can only do so much to alleviate your discomfort, and in the case of opioids, you may find yourself buying larger quantities more regularly just to keep up with your growing

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Dec10th 2022

Stay Active During Your 9-5 Job With These 5 Simple Tips!

Would it feel awkward or embarrassed if you were discovered doing jumping jacks at work? We hope not, and we believe that many successful businesses would applaud the effort! It’s becoming increasingly well-recognized that remaining physically active during the workday is beneficial, not only to your health but also to your productivity. It can also

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Nov20th 2022

Back Pain And Herniated Discs: Could Physical Therapy Help You Find Relief?

Have you been suffering from back pain and wondering what the could be? There are several reasons your back might be bothering you, but one of the most common ones is a herniated disc. So, how do you know whether you have a herniated disc? One telltale sign can be where the pain is located.

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